at Change Space, our mantra is:
meaningful change will happen
when we choose to make space for it
we offer a sit > shop > heal experience
make space for yourself, for your wellness
come for meditation sit in a special room just for it > enjoy some retail goodness > get the professional support you’re seeking for all things wellness
space for meditation & peace
Our meditation room is a drop-in non-denominational quiet space for stillness of mind and body in the absence of external stimulation. If that sounds intimidating and you say “I could never turn my brain off to do that,” then you really must visit and enjoy a sit! No one is “good” at mediation. We merely practice. Just wait until you begin to feel the difference that sitting regularly has on your life! We also offer community meditation sessions, one-on-one meditation guidance, and group meditation classes.
Drop-in meditation at Change Space is always FREE, as are many of our community sits. No purchase needed!
space for wellness exploration
From deodorant, cleaning supplies, and pantry items that are equally about what is in them as what is not, to meditation supplies, books, and inspirational gifts, our wellness lifestyle supply is a fun and learning-filled space to explore. Buy a new toothpaste or bring an intentioned scent into your home. Wellness begins with a willingness to try new things and a clean, positive environment begets a healthy lifestyle.
Your purchases in our store help support our community outreach and all the moments of individualized guidance for which we never charge.
space for answers & restoration
One of the gifts your body, mind, and spirit give you is that they keep showing up and performing. Day after day. Not always at their optimum, but always their best. giving you an vehicle, perspective, and energy with which to live. What a gift! Imagine driving a car and never having it serviced. Yikes! Renew your spiritual, emotional, and physical functions and your overall health and wellness with our offering of coaching and supportive services like emotional curiosity coaching, neurofeedback brain training, vibroacoustic meditation, infrared sauna restoration, whole-body vibration, mindful-based stress reduction guidance, personal development mentoring, and nutrition re-education.
Prioritize yourself by scheduling time for your wellness tune-up today!
“It’s such a soothing space—even as you walk in the door you feel nourished and encouraged to let go of some stress. Then there are all the wonderful products Cari has assembled in the wellness store to support your health and well-being...it’s a wonderful offering for the community!”
—C.M.